Category: Art Therapies

Art Therapy Through Coffee Painting?

It has been a while since we read about some ideas in coffee painting. Life is more than coffee painting, yes, but let us explore what coffee painting does to the human mind and what therapy it brings. The human life is one complicated one. If there is no consistent therapy to treat the boredom, it is easy that one might fall into the dreaded stress or even into depression. This is the essence of the existence of arts.

 

 

Coffee painting is known across the world to be a perfect medium for therapeutic arts. It is an easy and simple way that uses natural pigmentation to create wonderful works of art that are endearing to the soul.

You do not have to spend any minute in boredom. You too, can also create your own work of art through the coffee painting. There are a few steps however that you should pay attention to lest you make something that does appease your spirit.

Step 1: Prepare your materials

Coffee Painting Techniques

Coffee Painting Techniques

You will need several materials and it is critical to have them ready before you begin to do anything.

Papers

You will require papers of good quality. A good example of such is the watercolor paper. If you lack such papers, get something whose base is very thick. A sketchpad paper is a perfect example that you can use. This is because you can take it anywhere and it is easy to use.

However, due to its several demerits, it is still recommended that you use the watercolor paper. There are some shops that supply good quality paper that will give you proper service.

Paint brushes

Get a paint brush that is easy and comfortable to use. The arts therapy session is supposed to be a relaxed one and enjoyable. Therefore, you should make sure that your paint brush does not give you stress. Acquire an easy one to use. If possible, get the fine tip paint brushes since they are light to hold and they can help you to create any details that you would need. Better still, get the round tip brush to help in making details and another flat tip brush to cover various areas or to aid in making washes.

Water and coffee

Get the pure black instant coffee. This is not the same as the 3-in-1. Mix the coffee with a little amount of water to have a dark shade of your coffee. Add more water if you are looking to have a light shade. Make use of a scratch paper to ensure that you have the correct shades that you need for your arts therapy session.

Optional items

Add more fun and thrill to your session with some candles or some cool music. The candles and/or music give you a full treat of fun as you paint. You could also do the therapeutic painting in a coffee shop since there is a perfect ambience and plenty of your favorite coffee.

Step 2: Do what you want

Coffee Painting Art

Coffee Painting Art

This is the perfect time for you to create what you want and hence express your feelings. Do not do it wrong, take your time and invest in a perfect work of art that will trigger your emotions and give the therapy that you so much look for. This time, it is only you, your coffee mix, and the paintbrushes. Make it count. Relax and have fun. You are not doing it for anyone. It is all for you. Do it with love and love what you are doing. If you do not have an idea of what to create, start with the image that comes to your mind. Use what your subconscious mind wants to express as opposed to trying to appease someone else. Let your hands free and let them work spontaneously. This is the perfect way to letting the subconscious mind to express what it wants to. You will realize that you are gifted when you let your mind free and your hands do the walking.

You can create anything you want. You will see therapy in your work once you are able to enjoy. The patterns that you draw could be something that you saw in the past, something that is bothering you at present or something that you anticipate will happen after this time. This is one of the easiest ways to tell whether you have dreams and aspirations within you that need to be nurtured. Moreover, arts therapy makes it easy for you to express longings, experiences, emotions, and other issues of life on paper.